4.19.2017

This is not ego-driven

 

My waistline does not say vanity

It says you can experience the sweetness as long as it is the leftovers

Don’t indulge, but hold on to the goodness so that it is there

When you think you deserve it

Set constraints for your hunger cues – as if hunger is a battle, or a game to be won

 

And when you feel unsure

When your body is a shapeshifting mirage, projection of anxiety and dysphoria

Find your measuring tape

But don’t write anything down

Research scales, but do not buy them

 

You are recovered

 

Even when shrinking feels more like preservation than self-sacrifice

Even when you’re not sure of the difference

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